The mental health crisis in Canada continues to escalate each year. While increased awareness and diminishing stigma may account for the rising figures, the trend remains concerning. A significant issue is social anxiety disorder.
Social anxiety disorder profoundly affects everyday life. Although treatments are available, some individuals are turning to alternatives like CBD. Research indicates that CBD edibles can be as effective as traditional medications, with fewer side effects. Discover more about how this cannabinoid can assist you and where to find Canna Cabana Canada’s cannabis online.
Table of Contents
- Key Takeaways:
- Social Anxiety Disorder
- CBD Cannabis Edibles as a Novel Treatment Plan
- CBD Helps in Socialization Through Verbal Memory
- Consuming CBD Edible Dosage
- Canna Cabana Canada’s cannabis For Extended Relief
- You Can Fight Social Anxiety With the Best Edibles
- Frequently Asked Questions
- Can I use cannabis oil instead of edibles as a substitute?
Key Takeaways:
- CBD may alleviate anxiety, cognitive issues, discomfort during public speaking, and decreased alertness before speaking.
- Lower doses of THC can mitigate anxiety symptoms, while higher doses might exacerbate them.
- The digestive system typically takes around 90 minutes to process CBD edibles and other oral cannabis products before the compounds enter the bloodstream.
Social Anxiety Disorder
Social anxiety disorder, or social phobia, is characterized by intense fear or anxiety in social contexts. This anxiety can stem from engaging with others, being observed, or performing. Common scenarios include meeting new individuals, going on dates, participating in small gatherings, or engaging in sports.
Researchers and healthcare experts are still determining the origins of social anxiety disorder. They suspect it may have a genetic component, but the reasons some family members develop it while others do not remain unclear.
Types of Social Anxiety Disorder
There are two categories of social anxiety: specific and general. Specific social anxiety, often referred to as performance-only social anxiety, encompasses fears like public speaking.
Generalized social anxiety is more prevalent than the specific type. When anticipatory anxiety, worry, indecision, depression, embarrassment, feelings of inferiority, and self-blame are widespread across most life situations, it likely indicates generalized social anxiety.
Canada Faces a Pressing Mental Health Crisis
According to Statistics Canada’s 2022 Mental Health and Access to Care Survey, mental health issues among Canadians have increased compared to a decade ago. The incidence of anxiety disorders has doubled, with 7.1% currently experiencing social anxiety disorder.
Particularly concerning are young Canadians, especially women aged 15-24, who exhibit exceptionally high rates, with one in four qualifying for social anxiety disorder. These changes reflect a significant rise from previous decades.
CBD Cannabis Edibles as a Novel Treatment Plan
Cannabidiol — commonly known as CBD — is a compound sourced from hemp or marijuana plants. Unlike other active cannabinoids found in cannabis, CBD does not produce psychoactive effects. It does not significantly alter brain function, meaning you won’t experience a “high.”
Various forms of CBD exist, but oral consumption through edibles is the most common. CBD edibles, which are cannabis-infused foods containing CBD, can take many forms, including chocolates, baked goods, gummies, rice crispies, and more.
Studies About CBD Ganja Edibles
A 2019 study evaluated the effectiveness of CBD in treating social anxiety disorder among Japanese teenagers with avoidant personality disorder.
Methods
- Participants: Thirty-seven teenagers diagnosed with SAD and avoidant personality disorder participated.
- Study Design: Double-blind placebo-controlled study design.
- Intervention: Participants received 300 mg CBD daily for four weeks.
- Outcome Measures: Measure social anxiety disorder symptoms using the Fear of Negative Evaluation Questionnaire (FNE) and the Liebowitz Social Anxiety Scale (LSAS) at the beginning and end of the treatment period.
Results
CBD treatment led to reduced anxiety levels among participants, as measured by both the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale. Those who took CBD reported less anxiety than those who received the placebo.
Other Studies
| Year | Methodology | Result |
| 2011 | 24 untreated patients with Social Anxiety Disorder received either 600 mg of CBD or a placebo. | Pretreatment with CBD reduced anxiety, cognitive impairment, and discomfort during speech performance while also decreasing alertness during anticipatory speech. |
| 2020 | The review included eight articles: six randomized controlled trials, a case series, and a case report. | CBD was well-tolerated and caused minimal adverse effects, with the most common being fatigue and sedation. |
What About THC Marijuana Edibles?
A review by Drexel University’s Medical Cannabis Research Center found that lower doses of THC can alleviate anxiety symptoms, while higher doses may worsen anxiety. The researchers also noted that CBD reduces anxiety, regardless of dosage. The study emphasized the importance of using CBD or THC as a complement to, not a replacement for, talk therapy (psychotherapy).
You can purchase edibles online with a 1:1 THC to CBD ratio. CBD helps moderate and soften the effects of THC, which may include euphoria or, in some instances, dysphoria. By combining both THC and CBD, you can experience the full entourage effect of cannabis, not just the benefits of a single cannabinoid.
CBD Helps in Socialization Through Verbal Memory
CBD not only aids in reducing anxiety for those with Social Anxiety Disorder but can also improve verbal fluency and memory, enhancing social skills.
Verbal Memory
Processing spoken words quickly might be challenging, leading to awkward interactions. Research indicates that CBD can enhance verbal episodic memory, the ability to recall words spoken by others. This type of memory is advantageous in various situations, such as adapting to in-person social interactions.
CBD improves verbal memory, allowing for more efficient processing of spoken communication and reducing awkward pauses. It also facilitates smoother conversations by enhancing your memory of past discussions and improving verbal fluency.
Consuming CBD Edible Dosage
If you’re new to CBD, consider starting with a smaller dosage and gradually increasing it. For instance, a package of CBD gummies may contain 500 mg of CBD, but the recommended serving size is 20-25 milligrams.
You can halve the gummy or mint and wait at least 2 hours before taking more. The digestive system takes approximately 90 minutes to process CBD edibles and other oral cannabis products before the compounds are absorbed into the bloodstream.
Canna Cabana Canada’s cannabis For Extended Relief
Edibles provide an excellent alternative to smoking cannabis, offering relief that can last over 8 hours. With a wide array of edibles available on the market, you are no longer limited to just one type. Explore Canna Cabana Canada’s selection of gummies, the most popular edible option online.
| Edibles | Type | Dosage | Amount |
| OneStop – Mango CBD | Gummies | 500mg | 10 |
| OneStop – Açai Berry CBD | Gummies | 500mg | 10 |
| Potluck Extracts – Apple Gummies (1:1) | Gummies | 100mg THC / 100mg CBD | 10 |
| OneStop – Tutti Frutti 1:1 | Gummies | 250mg THC / 250mg CBD | 10 |
| Gumdrop Remedies – Nordic Berries | Gum Drop | 500mg CBD | 25 |
Consider trying our low-dose THC gummies or other edibles, as studies indicate that low doses can also alleviate anxiety.
You Can Fight Social Anxiety With the Best Edibles
Social anxiety can significantly disrupt daily life and lead to additional mental health challenges, such as depression. While conventional treatments can be effective, they aren’t suitable for everyone.
If traditional therapies are not working for you, Canna Cabana Canada’s CBD edibles or low-dose THC edibles may assist in managing your anxiety symptoms. Numerous studies support the efficacy of cannabis-infused foods for this purpose. Canna Cabana Canada provides a range of edibles and delivers them directly to your door.
Frequently Asked Questions
Is the breakdown of CBD edibles similar to THC edibles?
CBD metabolism follows a pathway akin to THC. The body primarily hydroxylates CBD to form 7-hydroxy cannabidiol (7-OH-CBD), which is subsequently converted into the inactive metabolite 7-COOH-CBD.
Administering CBD orally primarily involves metabolism via cytochrome P450 enzymes, particularly CYP2C19 and CYP3A4. Most of this metabolism occurs in the liver, although a small portion also takes place in the gut.
Once in the body, CBD is broken down into 7-OH-CBD and 7-COOH-CBD. CBD metabolism occurs in two phases: Phase I primarily utilizes CYP3A4, CYP2C19, and CYP2D6 enzymes, while Phase II mainly relies on UDP-glucuronosyltransferases UGT1A9 and UGT2B7.
Are the effects of gummies quicker than chocolate edibles?
For rapid effects, opt for gummy edibles, which contain less fat compared to baked goods and chocolates. For prolonged effects, regular users often prefer chocolates or other edibles with higher fat content, as this helps CBD and THC bind more effectively.
Can I use cannabis oil instead of edibles as a substitute?
Yes, you can utilize various CBD oils to manage social anxiety. Keep in mind that different CBD products have varied onset times and durations of effect. Oils provide relief for a few hours, while edibles offer longer-lasting effects when extended relief is needed.
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